A small-group experience blending movement, sound & learning
This event is for you if:
- You're tired of constantly feeling overwhelmed by everything going on in your life and in the world.
- You’re ready to understand your emotions on a deeper level so you can respond with awareness instead of reacting or shutting down.
- You want to learn practical, body-based techniques that help you release emotional tension, calm your nervous system, and restore balance in your daily life.
We’ll begin with a grounding sound bath to help you settle into the space before moving into an afternoon of movement, mindfulness, and introspection—all curated to help you reconnect with your emotional body and build lasting resilience.
Cost: $75 (lunch and snacks included!)
Location: 1140 N. Gilbert Rd, Ste 103B, Gilbert, AZ 85234
Use code EXPLORE20 to get 20% off
Myeisha Thompson
Event Host, Founder of Amani Massage & Wellness
meet the event facilitators & host
Falice Richardson: Certified Yoga Instructor
Myeisha Thompson: Massage Therapist, Breathwork and Meditation Facilitator, and Author
Falice Richardson: Certified Yoga Instructor
Falice Richardson is a 600-hour-certified yoga teacher with additional specialized training in Prenatal (85hrs), Women’s Health (40hrs), and Children's Yoga (30hrs).
Her teaching offers feminine-centered experiences honoring the natural rhythms and sacred phases of womanhood, blending movement, mindfulness, and soulful sounds.
Sarah Spearin: Sound Healing Practitioner
Myeisha Thompson: Massage Therapist, Breathwork and Meditation Facilitator, and Author
Falice Richardson: Certified Yoga Instructor
Sarah Spearin is a Certified Yoga Nidra and Sound Healing Practitioner and owner of Syncing Into Bliss, LLC. She is passionate about helping others to heal, transform, and manage stress that may stem from areas such as daily life, a health concern, or career dissatisfaction.
Sarah became certified in Yoga Nidra through the Southwest Institute of Healing Arts in 2022. By 2024, she became certified in sound healing for both individuals and groups through the Sound Healing Academy.
Myeisha Thompson: Massage Therapist, Breathwork and Meditation Facilitator, and Author
Myeisha Thompson: Massage Therapist, Breathwork and Meditation Facilitator, and Author
Myeisha Thompson: Massage Therapist, Breathwork and Meditation Facilitator, and Author
Myeisha Thompson is an author, licensed massage therapist, and founder of Amani Massage & Wellness, a practice dedicated to providing holistic solutions for treating and healing chronic physical pain, anxiety, and depression.
In addition to her work in holistic health and wellness, Myeisha is an accomplished content strategist, digital marketer, and copywriter with more than 20 years of experience across various industries, including technology, finance, healthcare, and government.