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It's time to meet the next version of you - the version free from chronic anxiety & depression!

a framework for personal evolution

A day-to-day life filled with calm, connection, and vitality are waiting on the other side!


This book and framework offers an insightful, practical process for replacing chronic anxiety and depression with peace, connection, and inspiration.

get the book

Who would you be without chronic anxiety or depression?

Maybe you’ve resigned yourself to struggling with the constant hum of worry and overwhelm—or even the threat of a panic attack—playing in the background of your life.


Or, maybe you’ve made it ok—even normal—to drag yourself through your days feeling disconnected and unengaged with the people, possessions, and activities that are supposed to bring satisfaction and fulfillment.


What if I told you it doesn’t have to be that way…

One reader's reaction to the preview

“I am super impressed! The tone, the relatability, the message, the information, I loved it all, and cannot wait to continue.”


—Tiffany P.


download the preview

Freeing yourself starts with a decision

How do I know?

After more than 18 years of losing my battle with debilitating anxiety and panic attacks, as well as crushing episodes of depression that left me unable to function for days and weeks at a time, I decided to stop depending on a silver bullet approach. 


I decided that no one combination of medication or magical supplement, no one book or seminar or guru, no single physical regimen or mental hack or spiritual activity would guarantee freedom from chronic anxiety and depression—contrary to what popular approaches and Western medicine would have us think.

Very clear and easy. I love how Myeisha incorporates important pieces of information, like definitions or inserts from other authors, while still making sure readers understand. I don’t like self-help books that over-explain something and leave me more confused than when I started reading.


Natasha A.

Your path to healing is as unique as your life experiences

I created the Through You To You framework for other women who are ready to:


  • scrap the one-size-fits-all approach to overcoming anxiety and depression


  • curate a personalized self-exploration experience based on curiosity, self-compassion, and evolution


  • discover who they can be on the other side of their mental and emotional suffering

Curious about the Through You To You framework?

Get your copy today!

order my copy

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